Articles
HABITS AND RITUALS: Tips for coping with working in the yet defined “new normal” during COVID-19 and its variants
As a result of COVID-19 and subsequent variants, our previous “normal way of life” has been
disrupted and forever changed. We will not be able to return to the way it was before the
...
Surviving — Surviving to Thriving — Moving Forward
SURVIVING: To carry on despite hardships or trauma; persevere.
SURVIVING:
In this uncertain time, we all find ourselves in a situation we could never imagined would happen to our world not to...
Managing Our Minds
What is our mind anyway? As Dr. Joe Dispenza, international lecturer, researcher, corporate consultant, author, and educator, states, “ Our mind is the brain in...
Why we are technically grieving during this pandemic and how to handle it in a healthy and productive way
GRIEF: Keen mental suffering or distress over affliction or loss, sharp sorrow, painful regret.
Some symptoms of grief:
Sadness
Deep sadness
All of a sudden crying for some unknown reason
Anger
...
HABITS AND RITUALS: Tips for creating them in a new normal - working from home, social distancing, etc.)
As a result of COVID-19, our previous “normal way of life” has been disrupted and forever changed. We will not be able to return to the way this was before the...
